Ashwagandha is a powerful adaptogen, a natural substance that helps your body adapt to stress and return to balance (homeostasis). Renowned for its calming properties, it supports restful sleep, eases stress and anxiety, reduces inflammation, and combats fatigue, promoting overall well-being. While ashwagandha offers numerous benefits, it is not recommended for use during pregnancy or breastfeeding, for those with autoimmune or thyroid disorders, or if you are about to undergo surgery. If you are taking medications, consult your healthcare provider before use to ensure compatibility.

Steeping Instructions:
– 1 teaspoon per 8oz water
– Steep at 212° for 5-7 minutes.

All herbs are shipped in a fresh sealed biodegradable apothecary pouch baggage.
– 3 oz of herb included in shipment