Catnip is a calming herb traditionally used to support relaxation and nervous system balance. It contains nepetalactone, a naturally soothing compound similar to those found in valerian, which may help ease anxiety, agitation, and restlessness. Catnip is often used to support better sleep and may be helpful for those having problems going to sleep due to stress. As a mild astringent, it can also soothe stress-related digestive discomfort such as nausea or mild cramping. Known for easing muscle tension, including intestinal and uterine cramps, catnip is a comforting herb for both emotional and physical relaxation.

Do NOT use if you are pregnant, take sleeping medication, have pelvic inflammatory disease (PID) or heavy menstrual periods.

Steeping Instructions:
– 1 teaspoon per 8 oz water
– Steep at 212° for 5-10 minutes

All of our herbs are organic and shipped in a fresh sealed biodegradable apothecary pouch baggage.
– 1 oz of herb included in shipment